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Serenity /sɪˈrɛnɪti/ the state of being calm, peaceful, and untroubled.”an oasis of serenity amidst the bustling city” It’s too easy to forget how important managing stress is. Stress impacts your physical,  mental, and emotional health. Having the tools in your arsenal to effectively find serenity in your day-to-day life is a must! And, there are so many resources out there these days that can help you cope. So essentially, all we need is the willingness to consciously create serenity in […]